A Vibrant Life, Naturally

Joy Of Sleeping
Joy of Sleeping Offers

Re-visioning Your Relationship with Sleep

A holistic consulting program for creating deep and fully restful sleep patterns.

Here’s what you’ll be doing in this 6 session program:

  • Learning the most powerful ways to improve the quality of your sleep

  • Exploring an inventory of factors affecting your sleep

  • Upgrading your beliefs concerning sleep

  • Creating specific goals for a better sleep pattern

  • Taking small steps to achieving your goals

  • Receiving inspiration and support as you transition to more rest and better sleep

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Fairin Woods, MA

Fairin Woods, MA

Wellness Coach

As a wellness coach, I collaborate with people in improving their sleep. If you work with me, together we will investigate and map out your individual path to restoring healthy sleep. You choose which habit changes. Read more...

Each day of our lives is a great circadian wave defined by a crest of waking and a trough of sleep.

– Rubin Naiman, PhD from Hush: A book of bedtime contemplations

A Gift to You: My 5 Top Strategies for Getting to Sleep with Ease

Testimonials

Hear it from the well rested
  • In working with Fairin, I saw powerfully from an eagle eye view. It made me see that I am very creative . . . I stand a little taller and I am really strong in my creative process.
  • I always had that safety with my Dad, and with a few treasured friends, but, I pretty much never had that in the wider world...until I went to massage school (bless you, Fairin Woods). I "got" safety at the cellular level...
  • When I was ready to be heard in a deep way, Fairin listened with her whole being.

Meet Fairin

As a wellness coach, I collaborate with people in improving their sleep. If you work with me, together we will investigate and map out your individual path to restoring healthy sleep.

Read The Blog

Weekly strategies to get better sleep, available to everyone right here. Some simple changes can have a dramatic impact on your sleep.